Manny's YouTube Channel Skip to Videos All | Meditation | Yoga | Retreats | Meditation, • 3/17/20 A Guided Mindfulness Meditation For Greater Presence & Well-Being This is a guided meditation with Manny Muros, supported by music created by Alise Ashby to align to the vibration of the heart chakra. The meditation ends wi... Meditation, • 4/7/20 Being Safe in Uncertain Times - Meditation Being Safe in Uncertain Times - The process begins by learning to feel safe in each moment.